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	<title>Comments for Atkins Diet Recipes</title>
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	<link>http://atkinsdietrecipes.net</link>
	<description>Dr Atkins famous diet plan has helped thousands of people become healthier and lose weight easily. Part of theatkins success is the yummy recipes that the atkins diet recipes are based on</description>
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		<title>Comment on Low Calorie Foods by Just Been Paid - One Among The Most Ideal Techniques In Losing Weight Is By Consuming Low Calorie Food Items.</title>
		<link>http://atkinsdietrecipes.net/low-calorie-foods#comment-395</link>
		<dc:creator>Just Been Paid - One Among The Most Ideal Techniques In Losing Weight Is By Consuming Low Calorie Food Items.</dc:creator>
		<pubDate>Mon, 06 Feb 2012 01:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://atkinsdietrecipes.net/?page_id=272#comment-395</guid>
		<description>[...] are already feeling the results of the low-carb diet, make sure to spread the word. Because these low calorie foods have helped you reduce weight, it would do others good if they too will discover about your [...]</description>
		<content:encoded><![CDATA[<p>[...] are already feeling the results of the low-carb diet, make sure to spread the word. Because these low calorie foods have helped you reduce weight, it would do others good if they too will discover about your [...]</p>
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		<title>Comment on Low Calorie Foods by Essential Advertising ~ Advice &#38; Resources - Get Started On An Eating Plan With Low Calorie Foods</title>
		<link>http://atkinsdietrecipes.net/low-calorie-foods#comment-229</link>
		<dc:creator>Essential Advertising ~ Advice &#38; Resources - Get Started On An Eating Plan With Low Calorie Foods</dc:creator>
		<pubDate>Sat, 26 Nov 2011 22:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://atkinsdietrecipes.net/?page_id=272#comment-229</guid>
		<description>[...] already feeling the results of the low-carb diet, try to spread the word. Because these low calorie foods have helped you reduce weight, it would do others good if they too will discover about your [...]</description>
		<content:encoded><![CDATA[<p>[...] already feeling the results of the low-carb diet, try to spread the word. Because these low calorie foods have helped you reduce weight, it would do others good if they too will discover about your [...]</p>
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		<title>Comment on Low Calorie Foods by Tim Anderson</title>
		<link>http://atkinsdietrecipes.net/low-calorie-foods#comment-125</link>
		<dc:creator>Tim Anderson</dc:creator>
		<pubDate>Mon, 12 Sep 2011 19:39:29 +0000</pubDate>
		<guid isPermaLink="false">http://atkinsdietrecipes.net/?page_id=272#comment-125</guid>
		<description>Very illuminating cheers, I think your readers could possibly want way more stories such as this carry on the excellent effort.</description>
		<content:encoded><![CDATA[<p>Very illuminating cheers, I think your readers could possibly want way more stories such as this carry on the excellent effort.</p>
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		<title>Comment on Low Calorie Foods by Andrew Anderson</title>
		<link>http://atkinsdietrecipes.net/low-calorie-foods#comment-113</link>
		<dc:creator>Andrew Anderson</dc:creator>
		<pubDate>Wed, 07 Sep 2011 03:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://atkinsdietrecipes.net/?page_id=272#comment-113</guid>
		<description>Highly insightful cheers, I believe your current subscribers might want considerably more well written articles like that keep up the great content.</description>
		<content:encoded><![CDATA[<p>Highly insightful cheers, I believe your current subscribers might want considerably more well written articles like that keep up the great content.</p>
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		<title>Comment on What&#8217;s in Atkins Diet Recipes? by Weight loss diet plan</title>
		<link>http://atkinsdietrecipes.net/whats-in-atkins-diet-recipes#comment-40</link>
		<dc:creator>Weight loss diet plan</dc:creator>
		<pubDate>Fri, 20 May 2011 22:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://atkinsdietrecipes.net/?p=17#comment-40</guid>
		<description>Excellent post. You must continue to offer excellent resources and content like you have been offering. I will most likely stop by again in the future.   
My site is about diet plan.</description>
		<content:encoded><![CDATA[<p>Excellent post. You must continue to offer excellent resources and content like you have been offering. I will most likely stop by again in the future.<br />
My site is about diet plan.</p>
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		<title>Comment on Free Atkins Diet Recipes by fitness program</title>
		<link>http://atkinsdietrecipes.net/free-atkins-diet-recipes#comment-38</link>
		<dc:creator>fitness program</dc:creator>
		<pubDate>Fri, 20 May 2011 10:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://atkinsdietrecipes.net/?page_id=89#comment-38</guid>
		<description>&lt;strong&gt;Online Fitness Program and Weight Loss Exercise Plan...&lt;/strong&gt;

This is a very informative article and I totally understand where your getting at in the third section. Informative post, I’ll regularly read the other sections....</description>
		<content:encoded><![CDATA[<p><strong>Online Fitness Program and Weight Loss Exercise Plan&#8230;</strong></p>
<p>This is a very informative article and I totally understand where your getting at in the third section. Informative post, I’ll regularly read the other sections&#8230;.</p>
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		<title>Comment on Dr Atkins Diet Recipes by A Customer</title>
		<link>http://atkinsdietrecipes.net/dr-atkins-diet-recipes#comment-37</link>
		<dc:creator>A Customer</dc:creator>
		<pubDate>Fri, 20 May 2011 04:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://atkinsdietrecipes.net/?p=1#comment-37</guid>
		<description>This diet works.  This doctor can write.  This is, without a doubt the  BEST approach to losing weight and the healthiest way to eat and live. One  fella said the diet is expensive.  I say, have you noticed lately how much  a quadruple coronary bypass costs?Some say the menu choices are limited?   Maybe during the induction diet but Rack of Lamb to Lobster cooked in  Butter with a tossed salad and brocolli with cheese for your dinner doesn&#039;t  sound like deprivation to me. Some say Dr. Atkins doesn&#039;t prove his case.   Well, that is not what I found out when I lost 29 pounds in the first two  weeks.Others claim the INDUCTION phase (first 14 days) doesn&#039;t provide  adequate nutritional support for a long-term diet program.  They obviously  skipped the part (page 100 ff) where Dr. Atkins strongly recommends that  dieters take a broad multi-vitamin four times a day and where he suggests  other dietary supplements for various concerns readers may experience or  need help addressing.Finally, I commend Dr. Atkins .. his book is  written on a seventh-grade level which coupled with the low cost of a  paperback makes it available to the masses at a very small price. He also  takes the time to explain all medical terms and to make the results of  scientific studies understandable to the least of us.  This is a man who  has helped more patients on a one-to-one basis than any other physician,  and he is a man who has taken the time to educate the public vis-a-vis his  radio shows and books so that millions can benefit from his discoveries and  experiences.I owe my life to Dr. Atkins.  After 25 years of smoking one  and a half packs daily, I started putting on pounds and I make a Herculean  effort to follow a LOW FAT, HIGH CARBOHYDRATE diet.  I had NEVER eaten more  of the &quot;RIGHT&quot; foods and less of the &quot;BAD&quot; foods in my  life.  And, yet I was gaining nearly a pound every week.  At the same time  my blood pressure was pushing unhealthy levels while my blood sugar levels  became quite erratic.  Previously, I never hated vegetables but never ate  them regularly.  And, fruit, I avoided like the plague since it gave me  lots of acid reflux.  But, fearing the worst, I was determined to eat lots  of fruit and vegetables and I guzzled juices like they were soda pop. I can  say I even got to like them albeit I also was downing nearly a dozen  Rolaids to handle the reflux I was experiencing.  And, yet, nothing was  working ... my effort to stem off weight gain as a result of quitting  smoking was a failure. Doing everything right was VERY wrong.  Fortunately,  a friend pointed me in the right direction ... and there I stand confident  in the Dr. Atkins weight loss program.  Low fat and high carbs works for  about 5% of the population who has the discipline to stick with it despite  the pain.  Look at the people who are on it ... drawn and tired looking and  they will tell you they are ALWAYS hungry even shortly after eating a meal.   Under the Dr. Atkins program, if you are hungry, the Doctor tells you to  open your mouth and eat like God intended ... just stay with foods  authorized.As for me, I enjoyed the induction phase.  It showed I could  effortlessly lose weight and not feel like warmed-over death.  I felt  better, had more energy, no more brain-fog and I did not feel tired and  worn out at the end of the day.I hope you will decide to try the diet.   I have given the books to a few of my friends and even a few family members  I&#039;d like to see stick around for a few more decades if the good Lord  doesn&#039;t return first.  Do yourself a favor; it&#039;s a good read and VERY  enlightening.  Stop folks lying to you ... check out the facts.  It&#039;ll save  your life.  Ciao and God bless.  Tony.</description>
		<content:encoded><![CDATA[<p>This diet works.  This doctor can write.  This is, without a doubt the  BEST approach to losing weight and the healthiest way to eat and live. One  fella said the diet is expensive.  I say, have you noticed lately how much  a quadruple coronary bypass costs?Some say the menu choices are limited?   Maybe during the induction diet but Rack of Lamb to Lobster cooked in  Butter with a tossed salad and brocolli with cheese for your dinner doesn&#8217;t  sound like deprivation to me. Some say Dr. Atkins doesn&#8217;t prove his case.   Well, that is not what I found out when I lost 29 pounds in the first two  weeks.Others claim the INDUCTION phase (first 14 days) doesn&#8217;t provide  adequate nutritional support for a long-term diet program.  They obviously  skipped the part (page 100 ff) where Dr. Atkins strongly recommends that  dieters take a broad multi-vitamin four times a day and where he suggests  other dietary supplements for various concerns readers may experience or  need help addressing.Finally, I commend Dr. Atkins .. his book is  written on a seventh-grade level which coupled with the low cost of a  paperback makes it available to the masses at a very small price. He also  takes the time to explain all medical terms and to make the results of  scientific studies understandable to the least of us.  This is a man who  has helped more patients on a one-to-one basis than any other physician,  and he is a man who has taken the time to educate the public vis-a-vis his  radio shows and books so that millions can benefit from his discoveries and  experiences.I owe my life to Dr. Atkins.  After 25 years of smoking one  and a half packs daily, I started putting on pounds and I make a Herculean  effort to follow a LOW FAT, HIGH CARBOHYDRATE diet.  I had NEVER eaten more  of the &quot;RIGHT&quot; foods and less of the &quot;BAD&quot; foods in my  life.  And, yet I was gaining nearly a pound every week.  At the same time  my blood pressure was pushing unhealthy levels while my blood sugar levels  became quite erratic.  Previously, I never hated vegetables but never ate  them regularly.  And, fruit, I avoided like the plague since it gave me  lots of acid reflux.  But, fearing the worst, I was determined to eat lots  of fruit and vegetables and I guzzled juices like they were soda pop. I can  say I even got to like them albeit I also was downing nearly a dozen  Rolaids to handle the reflux I was experiencing.  And, yet, nothing was  working &#8230; my effort to stem off weight gain as a result of quitting  smoking was a failure. Doing everything right was VERY wrong.  Fortunately,  a friend pointed me in the right direction &#8230; and there I stand confident  in the Dr. Atkins weight loss program.  Low fat and high carbs works for  about 5% of the population who has the discipline to stick with it despite  the pain.  Look at the people who are on it &#8230; drawn and tired looking and  they will tell you they are ALWAYS hungry even shortly after eating a meal.   Under the Dr. Atkins program, if you are hungry, the Doctor tells you to  open your mouth and eat like God intended &#8230; just stay with foods  authorized.As for me, I enjoyed the induction phase.  It showed I could  effortlessly lose weight and not feel like warmed-over death.  I felt  better, had more energy, no more brain-fog and I did not feel tired and  worn out at the end of the day.I hope you will decide to try the diet.   I have given the books to a few of my friends and even a few family members  I&#8217;d like to see stick around for a few more decades if the good Lord  doesn&#8217;t return first.  Do yourself a favor; it&#8217;s a good read and VERY  enlightening.  Stop folks lying to you &#8230; check out the facts.  It&#8217;ll save  your life.  Ciao and God bless.  Tony.</p>
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		<title>Comment on Dr Atkins Diet Recipes by Sammy JayJay</title>
		<link>http://atkinsdietrecipes.net/dr-atkins-diet-recipes#comment-1</link>
		<dc:creator>Sammy JayJay</dc:creator>
		<pubDate>Sat, 26 Mar 2011 02:39:50 +0000</pubDate>
		<guid isPermaLink="false">http://atkinsdietrecipes.net/?p=1#comment-1</guid>
		<description>Hi everyone. I am really interested to know if you have tried the atkins diet plan? If you have, How has it been for you? If you haven&#039;t, I highly recommend you give it a try. It has been a god send for me. After trying so many different methods to lose weight, The Atkins plan has been the only one that worked.</description>
		<content:encoded><![CDATA[<p>Hi everyone. I am really interested to know if you have tried the atkins diet plan? If you have, How has it been for you? If you haven&#8217;t, I highly recommend you give it a try. It has been a god send for me. After trying so many different methods to lose weight, The Atkins plan has been the only one that worked.</p>
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